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The fusion of barbecue beef with a hearty rice casserole is a delightful example of American comfort food. This dish merges the smoky, sweet flavors typical of barbecue with the satisfying richness of a baked rice casserole. Originating from the Southern U.S., where both barbecue and casseroles are staples, this recipe has evolved into a beloved meal across various regions, suitable for family dinners or potluck gatherings due to its ease of preparation and crowd-pleasing nature.
This barbecue beef and rice casserole pairs wonderfully with a variety of sides. For a refreshing contrast, consider serving it with a crisp green salad dressed lightly with vinaigrette, or brighten up your plate with steamed green beans or roasted broccoli. For an extra touch of indulgence, a side of cornbread or garlic bread complements the smoky flavors of the barbecue.
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Ingredients
1 tablespoon olive oil
1 medium onion, diced
2 cloves garlic, minced
1 pound ground beef
1 cup barbecue sauce
3 cups cooked rice
1 cup kernel corn
1 cup black beans, rinsed and drained
1 cup shredded cheddar cheese
1/2 teaspoon salt
1/4 teaspoon black pepper
Chopped parsley for garnish (optional)
1 medium onion, diced
2 cloves garlic, minced
1 pound ground beef
1 cup barbecue sauce
3 cups cooked rice
1 cup kernel corn
1 cup black beans, rinsed and drained
1 cup shredded cheddar cheese
1/2 teaspoon salt
1/4 teaspoon black pepper
Chopped parsley for garnish (optional)
Directions
1. Preheat your oven to 350°F (175°C).
2. Heat olive oil in a large skillet over medium heat. Add the diced onion and minced garlic, cooking until the onion becomes translucent.
3. Add the ground beef to the skillet. Break it apart with a spatula and cook until it is browned and no longer pink. Drain any excess grease.
4. Stir in the barbecue sauce, salt, and pepper, and cook for an additional 5 minutes to let the flavors meld together.
5. Combine the cooked beef mixture with the cooked rice, corn, and black beans in a large bowl and mix well.
6. Transfer the mixture to a greased 9×13 inch baking dish. Top with shredded cheddar cheese.
7. Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and golden.
8. Remove from oven and let stand for 5 minutes. Garnish with chopped parsley if desired before serving.
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Variations & Tips
For a different twist, try swapping the ground beef for ground turkey or even pulled pork for a softer texture and different flavor profile. You can experiment with different types of barbecue sauce—perhaps a spicy variant or one with a hint of sweetness, like a honey barbecue. Adding a layer of crushed tortilla chips on top before baking adds a delightful crunch. For a more vegetable-packed dish, mix in diced bell peppers or celery with the onions.
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