Your mattress plays a key role in ensuring restful sleep, so keeping it clean is essential for your health and comfort. Over time, mattresses can accumulate stains, dust mites, and unpleasant odors. Follow this comprehensive guide to clean your mattress and keep it fresh and hygienic. What You’ll Need Vacuum cleaner with an upholstery attachment Baking soda Hydrogen peroxide (3%) Dish soap White vinegar Spray bottle Clean cloths or towels A soft-bristled brush Step 1: Strip the Bed Remove all bedding, including mattress covers, and wash them in hot water. This helps kill bacteria, dust mites, and allergens that might be present. continued on next page

Step 6: Protect the Mattress
Once the mattress is clean and dry:

Use a waterproof mattress protector to prevent future stains and dust buildup.
Wash the protector regularly to maintain hygiene.
How to Keep Your Mattress Clean Longer
Rotate the Mattress: Flip or rotate your mattress every 3–6 months to prevent uneven wear.
Vacuum Monthly: Regular vacuuming helps remove dust and allergens.
Use a Mattress Topper: A washable topper adds an extra layer of protection.
Allow Fresh Air: Open windows to improve ventilation and reduce moisture accumulation.
Benefits of a Clean Mattress

Improved sleep quality
Reduced allergens and dust mites
Extended mattress lifespan
Fresher and more inviting sleep environment
Try these easy steps to rejuvenate your mattress and enjoy a healthier sleeping experience. Don’t forget to follow our page for more tips and tricks for a cleaner, more comfortable home! Share this guide with friends and family to help them achieve better sleep hygiene.