ADVERTISEMENT

Who wants chocolate cereal bars??

    ADVERTISEMENT

    Who wants chocolate cereal bars??

    Me, me, me!!

    In a salad bowl, I mixed 50g of crushed Brazil nuts, 50g of grated coconut, 35g of sunflower seeds, 50g of flax seeds and 1 spoon of cocoa.

    In the bowl of the robot, I mixed 2 bananas, 3 dried apricots and 4 medjool dates.

    Read More

    ADVERTISEMENT

    ADVERTISEMENT

    I poured the fruit puree on the seeds and mixed with the spatula.
    I placed the preparation in a rectangular mold covered with a sheet of baking paper.

    I left everything in the freezer for 30 minutes. Then I cut my 8 bars and put them back in the freezer.

    To enjoy, simply take out each bar as you go.

    Practical for athletes!

     

    ADVERTISEMENT

ADVERTISEMENT


Leave a Comment