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Weight Watchers Creamy Cucumber Salad with Dill and Red Onion

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    Weight Watchers Creamy Cucumber Salad with Dill and Red Onion

    A light and refreshing salad perfect for mindful eating, featuring crisp cucumbers, zesty red onions, and a creamy dill-infused dressing.


    Ingredients:

    • 3 medium cucumbers, thinly sliced
    • 1/2 medium red onion, thinly sliced
    • 1/2 cup fat-free Greek yogurt
    • 2 tbsp light mayonnaise
    • 2 tbsp apple cider vinegar
    • 1 tbsp fresh dill, chopped
    • Salt and pepper, to taste

    Instructions:

    1. Prep the Vegetables:
      Thinly slice the cucumbers and red onion. Place them in a large mixing bowl.
    2. Make the Dressing:
      In a separate bowl, whisk together the Greek yogurt, light mayonnaise, apple cider vinegar, dill, salt, and pepper. Adjust seasoning as needed.
    3. Combine and Toss:
      Pour the dressing over the cucumbers and red onions. Toss gently until everything is evenly coated.
    4. Chill:
      Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
    5. Serve:
      Transfer to a serving dish and garnish with extra dill if desired. Serve chilled and enjoy! 

      Instructions:

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    Serving Ideas:

    • Pair with grilled chicken, fish, or as a side dish for barbecues and picnics.
    • Enjoy as a standalone snack or a light, refreshing lunch.

    Nutrition Info (Per Serving):

    • Calories: ~50
    • Protein: ~3g
    • Fat: ~1g
    • Carbs: ~6g

    This simple, satisfying salad is a delicious way to stay on track with your Weight Watchers goals! 🌿

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