Tasty Diet Cookies With Oats And Apples In 5 Minutes! No Sugar,

Here’s a quick and tasty recipe for diet cookies using oats and apples that can be made in about 5 minutes. These cookies are free from added sugar and are a healthy snack option.

### Tasty Oat and Apple Diet Cookies

#### Ingredients:
– 1 cup rolled oats
– 1 medium apple (peeled, cored, and finely chopped or grated)
– 1/4 cup unsweetened applesauce (to bind the mixture)
– 1/2 teaspoon ground cinnamon (optional, for flavor)
– 1/4 teaspoon vanilla extract (optional, for flavor)
– A pinch of salt
– 1/4 cup nuts or seeds (optional, for added crunch)

# Instructions:
1. **Prepare Ingredients**: Peel and core the apple, then finely chop or grate it. If you’re using nuts or seeds, chop them coarsely if needed.

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2. **Mix Ingredients**: In a bowl, combine the rolled oats, chopped or grated apple, unsweetened applesauce, ground cinnamon, vanilla extract (if using), and a pinch of salt. Stir until well combined. If you’re adding nuts or seeds, fold them in now.

3. **Form Cookies**: Scoop tablespoon-sized portions of the mixture and shape them into small cookie rounds with your hands or a spoon. Flatten them slightly.

4. **Cook**: Heat a non-stick skillet over medium heat. Place the cookie rounds in the skillet. Cook for about 2-3 minutes on each side, or until they are golden brown and firm.

5. **Cool and Enjoy**: Let the cookies cool for a few minutes before eating. They will firm up a bit more as they cool.

### Notes:
– **Texture**: These cookies will be soft and chewy rather than crispy. If you prefer them firmer, you can bake them in a preheated oven at 350°F (175°C) for 10-15 minutes instead of cooking them on the stovetop.
– **Flavor Variations**: You can experiment by adding a handful of dried fruit or a sprinkle of nutmeg for different flavors.

These cookies are quick to make and perfect for a healthy snack or a light breakfast option. Enjoy!