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Stuffed Spaghetti Squash with Broccoli, Spicy Italian Sausage, and Cheddar Cheese

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    Ingredients:
    1 medium spaghetti squash, halved and seeds removed
    2 cups broccoli florets
    1 pound spicy Italian turkey sausage, casings removed
    1 cup shredded cheddar cheese
    1 tablespoon olive oil
    1 teaspoon garlic powder
    Salt and pepper to taste
    Fresh parsley, chopped (for garnish)
    Instructions:

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    Preheat your oven to 400°F (200°C).

    Prepare the Spaghetti Squash:

    Drizzle olive oil over the cut sides of the spaghetti squash. Season with salt, pepper, and garlic powder.
    Place the squash halves, cut side down, on a baking sheet lined with parchment paper.
    Roast for about 30-40 minutes, or until the squash is tender and easily pierced with a fork.

    Cook the Sausage:

    While the squash is roasting, heat a skillet over medium-high heat.
    Add the sausage and cook until browned and cooked through, breaking it into crumbles with a spoon. Remove from heat and set aside.

    Steam the Broccoli:

    In a microwave-safe bowl, add the broccoli florets with a splash of water.
    Cover and microwave for about 3-4 minutes, until the broccoli is tender-crisp. Drain any excess water.

    Combine Ingredients:

    Once the squash is done, remove it from the oven and let it cool slightly.
    Using a fork, scrape the inside of the squash to create spaghetti-like strands.
    Mix the strands with the cooked sausage and broccoli. Adjust seasoning if necessary.

    Stuff the Squash:

    Fill each squash half with the sausage and broccoli mixture.
    Top with shredded cheddar cheese.

    Bake:

    Return the stuffed squash to the oven and bake for another 10-15 minutes, until the cheese is melted and bubbly.

    Garnish and Serve:

    Garnish with freshly chopped parsley before serving.
    Enjoy your flavorful and nutritious stuffed spaghetti squash!

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