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Spinach Puff Pastry Pockets

Spinach Puff Pastry Pockets

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    These Spinach Puff Pastry Pockets are a delightful combination of buttery, flaky pastry filled with a creamy spinach mixture. Perfect as a snack, appetizer, or even a light meal, they’re easy to prepare and guaranteed to impress!

    Preparation Time

    • Prep Time: 20 minutes
    • Cooking Time: 25–30 minutes
    • Total Time: 50 minutes

    Ingredients

    • 400 g frozen puff pastry (thawed)
    • 300 g fresh spinach (or frozen, thawed and drained)
    • 1 onion, finely chopped
    • 2 cloves garlic, minced
    • 100 g feta cheese, crumbled
    • 50 g grated Parmesan cheese
    • 1 egg, beaten (for egg wash)
    • 1 tbsp olive oil
    • 1/2 tsp salt
    • 1/4 tsp black pepper
    • 1/4 tsp nutmeg (optional)

    Directions
    Prepare the Filling:

    • Heat olive oil in a skillet over medium heat.
    • Add the chopped onion and cook until translucent.
    • Add garlic and cook for 1 minute until fragrant.
    • Stir in the spinach and cook until wilted. If using frozen spinach, cook until warmed through.
    • Remove from heat and let cool slightly.
    • In a mixing bowl, combine the cooked spinach mixture, feta cheese, Parmesan cheese, salt, pepper, and nutmeg. Mix well.

    Prepare the Puff Pastry:

    • Preheat the oven to 200°C (400°F).
    • Roll out the puff pastry on a floured surface and cut into squares or rectangles (about 10 cm/4-inch size).
    • Place a spoonful of the spinach filling in the center of each square.

    Shape the Pockets:

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    • Fold the pastry over the filling to create a triangle or rectangle shape.
    • Press the edges together to seal, using a fork to crimp the edges.
    • Place the pockets on a baking sheet lined with parchment paper.

    Bake:

    • Brush the tops of the pockets with the beaten egg for a golden finish.
    • Bake in the preheated oven for 25–30 minutes, or until puffed and golden brown.

    Serve:

    • Let the pockets cool slightly before serving. Enjoy warm as a snack or appetizer.

    5 Serving Suggestions

    • Pair with a simple side salad for a light meal.
    • Serve with a dollop of sour cream or tzatziki.
    • Enjoy as a side dish with soup.
    • Add to a party platter with dips and other appetizers.
    • Pack for a picnic or lunchbox snack.

    Cooking Tips

    • Ensure the puff pastry is well-thawed but still cold for easier handling.
    • Avoid overfilling to prevent the pockets from bursting during baking.
    • Use a sharp knife or pizza cutter for clean cuts of the pastry.
    • Seal the edges tightly to keep the filling inside.
    • Store leftovers in an airtight container and reheat in the oven to retain crispiness.

    Nutritional Benefits

    • Spinach: High in iron, fiber, and antioxidants.
    • Feta Cheese: Adds calcium and a tangy flavor.
    • Puff Pastry: Provides a buttery, flaky texture.

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    Dietary Information

    • Vegetarian-friendly.

    Nutritional Facts (Per Pocket – Makes 8)

    • Calories: 230
    • Protein: 6 g
    • Carbohydrates: 18 g
    • Fat: 15 g
    • Fiber: 2 g
    • Sugar: 1 g

    Why You’ll Love This Recipe

    • Easy to prepare with store-bought puff pastry.
    • Crispy, golden pastry with a creamy spinach filling.
    • Perfect for any occasion – snacks, parties, or quick meals.
    • Customizable with your favorite cheeses or seasonings.

    Conclusion
    These Spinach Puff Pastry Pockets are a delicious and versatile dish that combines flaky pastry with a flavorful spinach and cheese filling. Whether served as an appetizer, snack, or light meal, they’re sure to be a hit with everyone. Try them today and savor the buttery goodness!

    Frequently Asked Questions

    • Can I use fresh puff pastry? Yes, fresh puff pastry works perfectly.
    • Can I use other cheeses? Yes, ricotta, mozzarella, or cheddar can be used.
    • Can I freeze the pockets? Yes, freeze before baking and bake directly from frozen when needed.
    • What other fillings can I use? Try adding mushrooms, cooked chicken, or sundried tomatoes.
    • Can I make them vegan? Use vegan puff pastry and replace cheese with plant-based alternatives.
    • What if I don’t have Parmesan cheese? Substitute with Pecorino Romano or skip it.
    • How do I prevent sogginess? Ensure the spinach mixture is well-drained before filling.
    • Can I make them smaller? Yes, cut the pastry into smaller squares for bite-sized snacks.
    • How do I store leftovers? Store in the fridge for up to 2 days and reheat in the oven.
    • What can I serve with these pockets? Pair with soup, salad, or dipping sauces for a complete meal.

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