Spinach and Potato Casserole

This Spinach and Potato Casserole is a hearty, wholesome dish that brings together creamy mashed potatoes, vibrant spinach, and a blend of savory flavors. Topped with cheese and baked to golden perfection, it’s a comforting meal perfect for family dinners, potlucks, or as a side dish.

Preparation Time

• Prep Time: 20 minutes
• Cook Time: 40 minutes
• Total Time: 1 hour

Ingredients

• Potatoes: 4 large (about 800 g), peeled and diced
• Fresh spinach: 3 cups, chopped (about 150 g)
• Olive oil: 2 tablespoons
• Garlic: 2 cloves, minced
• Onion: 1 medium, finely chopped
• Butter: 50 g (¼ cup)
• Milk: 150 ml (⅔ cup)
• Salt: 1 teaspoon (or to taste)
• Pepper: ½ teaspoon (or to taste)
• Nutmeg: ½ teaspoon (optional)
• Parmesan cheese: 60 g (2 oz), grated
• Mozzarella cheese: 100 g (1 cup), shredded
• Breadcrumbs: 2 tablespoons

Directions

• Prepare the Potatoes:
  • Boil the diced potatoes in salted water for 12-15 minutes or until fork-tender.
  • Drain and mash the potatoes with butter, milk, salt, pepper, and nutmeg until smooth. Set aside.
• Cook the Spinach:
  • Heat olive oil in a skillet over medium heat.
  • Sauté the minced garlic and onion until fragrant and translucent.
  • Add the chopped spinach and cook for 4-5 minutes until wilted. Remove from heat.
• Assemble the Casserole:
  • Preheat the oven to 180°C (350°F).
  • In a large mixing bowl, combine the mashed potatoes with the cooked spinach mixture and half of the Parmesan cheese.
  • Transfer the mixture to a greased baking dish and spread it evenly.
  • Sprinkle the top with the remaining Parmesan cheese, shredded mozzarella, and breadcrumbs.
• Bake:
  • Bake the casserole in the preheated oven for 25-30 minutes, or until the top is golden brown and bubbly.
• Serve:
  • Let the casserole cool slightly before serving. Garnish with fresh herbs, if desired.

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Serving Suggestions

• Serve as a main dish with a side salad or roasted vegetables.
• Pair as a side dish with grilled chicken, steak, or fish.
• Enjoy as a comforting vegetarian meal on its own.

Cooking Tips

• Use Yukon Gold potatoes for a creamier texture.
• For a richer flavor, add a pinch of smoked paprika to the mashed potatoes.
• Replace mozzarella with cheddar or gouda for a sharper flavor profile.

Nutritional Benefits

• Spinach is packed with vitamins A, C, and K, as well as iron and fiber.
• Potatoes are a great source of carbohydrates and potassium.
• Cheese adds calcium and protein for a well-rounded dish.

Dietary Information

• Vegetarian-friendly
• Can be made gluten-free by omitting breadcrumbs or using gluten-free breadcrumbs.

Nutritional Facts (per serving, assuming 6 servings)

• Calories: 250
• Protein: 9 g
• Carbohydrates: 30 g
• Fat: 10 g
• Fiber: 4 g

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Storage Tips

• Refrigeration: Store leftovers in an airtight container for up to 3 days. Reheat in the oven or microwave before serving.
• Freezing: Freeze the baked casserole for up to 2 months. Thaw and reheat in the oven at 180°C (350°F) until heated through.

Why You’ll Love This Recipe

• A comforting, hearty dish that’s easy to make.
• Perfectly balanced with creamy potatoes, nutritious spinach, and a cheesy topping.
• Versatile and suitable for both vegetarians and meat lovers.
• Ideal for meal prep, potlucks, or weeknight dinners.

Conclusion
This Spinach and Potato Casserole is a delightful combination of creamy, cheesy, and savory goodness. Its simplicity and versatility make it a go-to recipe for any occasion. Whether served as a main course or a side dish, this casserole is sure to become a family favorite. Give it a try and savor the rich flavors and comforting textures!

Frequently Asked Questions (FAQs)

1. Can I use frozen spinach?
   Yes, thaw and drain the spinach well before using to remove excess moisture.
2. Can I make this casserole vegan?
   Replace butter with a plant-based alternative, use almond milk, and substitute vegan cheese.
3. What can I use instead of breadcrumbs?
   Crushed crackers, panko, or gluten-free breadcrumbs work well.
4. Can I add other vegetables?
   Absolutely! Mushrooms, zucchini, or bell peppers are great additions.
5. Can I prepare this in advance?
   Yes, assemble the casserole and refrigerate overnight. Bake just before serving.
6. How do I keep the topping crispy?
   Drizzle a bit of olive oil over the breadcrumbs before baking.
7. Can I use sweet potatoes instead of regular potatoes?
   Yes, sweet potatoes add a unique flavor and are a nutritious alternative.
8. What cheese works best for this recipe?
   Parmesan and mozzarella create a creamy and flavorful topping, but cheddar or gouda can also be used.
9. How do I prevent the casserole from being watery?
   Make sure to squeeze excess moisture from the spinach and avoid overcooking it.
10. Can I freeze this casserole?
    Yes, freeze the baked casserole for up to 2 months. Reheat in the oven until heated through.