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Simple and Delicious Sugar-Free, White Flour-Free Baked Donuts

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    Donuts are a treat that everyone enjoys. Envision yourself enjoying this traditional dessert without feeling bad about it since the recipe calls for whole wheat flour and sugar instead. In addition to being tasty, these baked donuts are a breeze to whip up. Here we will discuss the steps you need to take to make these delicious and nutritious donuts at home.

    Recipe Items

    The ingredients for these delicious donuts are:

    Almond flour, measuring 1 cup

    Measure half a cup of oat flour, which is made by pulverizing oats in a food processor.

    a quarter cup of dried coconut

    1.5 milligrams of baking soda

    Baking soda, half a teaspoon

    cinnamon, half a teaspoon

    Salt, just a pinch

    a trio of huge eggs

    Half a cup of natural applesauce

    One-fourth cup of maple syrup or honey

    a quarter cup of natural almond milk

    vanilla extract, 2 tablespoons

    Instructions
    1. Get the oven ready:

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    Preheat the oven to 350 degrees Fahrenheit (175 degrees Celsius). Coat a donut pan lightly with coconut oil or non-stick spray of your choice.

    Step 2: Combine the Dry Mixture:

    Put all of the flours—almond, oat, coconut, baking soda, cinnamon, and salt—into a big basin and mix well. Toss everything together and stir until everything is completely combined.

    3. Mix Wet Elements:

    Combine the almond milk, vanilla extract, honey/maple syrup, eggs, and unsweetened applesauce in a separate dish and whisk until smooth.

    4. Mix the Ingredients, Wet and Dry:

    Toss the dry ingredients with the wet ones and stir until just blended. Do not overmix the dough, since it will result in thick donuts.

    5. Put Donut Pan Filling:

    Fill up each mold three quarters of the way to the top with batter using the donut pan that you prepared. To make filling the bag simpler, you may use a piping bag or a standard zip-lock bag with one corner cut off.

    6. Prepare the dough:

    After a toothpick put in the middle of the donuts comes out clean, it’s done baking time. Bake for 12–15 minutes in a preheated oven.

    Seven, Allow to Cool Before Serving:

    After a few minutes of cooling in the pan, remove the donuts and set them on a wire rack to finish cooling.

    Glaze (Optional)
    Make a simple glaze with: for an additional hint of sugar

    erythritol, a sugar alternative made from natural ingredients, 1/2 cup powdered

    Unsweetened almond milk, about 2 to 3 teaspoons

    half a teaspoon of vanilla essence

    Instructions:

    Add the almond milk and vanilla essence, then mix in the powdered erythritol.

    Once the donuts have cooled, dip them into the glaze and return them to the wire rack to set.

    What Makes These Donuts So Delicious
    Indulge in a delicious treat like these donuts without feeling bad about it. Nuts and protein-rich almond flour and dietary fiber-rich oat flour are only two of the many nutritious components. Applesauce, honey, or maple syrup provide a natural sweetness that rivals that of regular donuts.

    In summary
    You can bake donuts without sacrificing flavor by avoiding white flour and sugar. This tasty and easy meal is a great substitute for unhealthy options that you can

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