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Crepes are a versatile dish that can be enjoyed for breakfast, lunch, or dinner. These thin pancakes can be filled with an array of ingredients, ranging from sweet to savory. In this recipe, we’ll prepare savory crepes using a simple batter of eggs, milk, and salt, filled with a delicious mixture of hard cheese and your choice of filling. This dish is perfect for gatherings, family meals, or even meal prep for the week ahead. With the added benefit of protein from the eggs and cheese, these crepes are not only tasty but also satisfying. Let’s dive into the ingredients and steps to create this delightful savory treat!
Full Recipe:
Ingredients
To make approximately 10 crepes, you will need the following ingredients:
For the Crepes:
Eggs: 10 pieces (large, preferably at room temperature)
Salt: 0.5 teaspoon (to taste)
Milk: 10 tablespoons (whole milk or any milk of your choice)
For the Filling:
Filling of your choice: 200 grams (this could be sautéed vegetables, cooked meat, or any other filling you prefer)
Egg: 1 piece (to bind the filling)
Salt: To taste
Black Pepper: To taste
Dried Garlic: To taste (optional, adds flavor)
Water: 30 ml (to adjust the filling consistency)
Hard Cheese: 200 grams (grated, such as cheddar, gouda, or mozzarella)
Step-by-Step Instructions
Step 1: Prepare the Crepe Batter
Mix the Ingredients:
In a large mixing bowl, crack the 10 eggs and add 0.5 teaspoon of salt. Using a whisk or electric mixer, beat the eggs until well combined and frothy.
Add Milk:
Gradually add the 10 tablespoons of milk to the egg mixture, whisking continuously until you achieve a smooth consistency.
Rest the Batter:
Allow the batter to rest for about 15-30 minutes. This helps the flour hydrate and can result in more tender crepes.
Step 2: Cook the Crepes
Preheat the Pan:
Heat a non-stick skillet or crepe pan over medium heat. Lightly grease the pan with a small amount of oil or butter to prevent sticking.
Pour the Batter:
Once the pan is hot, pour about 1/4 cup of batter into the center of the pan. Quickly swirl the pan around to evenly distribute the batter into a thin layer.
Cook Until Set:
Cook the crepe for about 1-2 minutes, or until the edges start to lift and the surface appears set. Flip the crepe using a spatula and cook the other side for another 30 seconds until lightly golden.
Repeat:
Transfer the cooked crepe to a plate and cover with a clean kitchen towel to keep warm. Repeat with the remaining batter, adding more oil or butter to the pan as needed.
Step 3: Prepare the Filling
Combine Ingredients:
In a mixing bowl, add your 200 grams of filling (cooked meat, sautéed vegetables, etc.), 1 egg, salt, black pepper, and dried garlic to taste. Add 30 ml of water to bind the mixture. Mix well until everything is evenly combined.
Add Cheese:
Stir in the 200 grams of grated hard cheese into the filling mixture, ensuring it’s well incorporated.
Step 4: Assemble the Crepes
Fill the Crepes:
Take a cooked crepe and place about 2-3 tablespoons of filling in the center. Fold the sides of the crepe over the filling, then roll it up tightly.
Repeat for Remaining Crepes:
Continue filling and rolling the remaining crepes until all the batter and filling are used.
Step 5: Serve the Crepes
Optional Baking Step:
For an added layer of flavor, you can place the filled crepes in a baking dish, sprinkle with extra cheese, and bake in a preheated oven at 180°C (350°F) for about 15-20 minutes until heated through and cheese is bubbly.
Garnish and Serve:
Serve the crepes warm, garnished with fresh herbs or a dollop of sour cream if desired.
Nutrition Facts
(Approximate values per crepe, based on a yield of 10 crepes)
Calories: 150 kcal
Protein: 10g
Fat: 8g
Carbohydrates: 8g
Fiber: 0.5g
Sugar: 1g
Note: Nutritional values may vary based on specific brands and types of ingredients used.
Frequently Asked Questions (FAQs)
1. Can I make the batter ahead of time?
Yes, you can prepare the batter a day in advance and store it in the refrigerator. Just give it a good whisk before cooking the crepes.
2. What can I use as a filling?
The possibilities are endless! You can use sautéed vegetables, cooked meats, mushrooms, spinach, or even a mix of your favorites. Just ensure the filling is pre-cooked if needed.
3. Can I freeze the crepes?
Yes, crepes can be frozen. Place parchment paper between each crepe, wrap them tightly in plastic wrap, and store them in an airtight container. They will keep well in the freezer for up to 2 months.
4. How can I reheat the crepes?
To reheat, simply place them in a preheated oven at 180°C (350°F) for about 10-15 minutes or microwave them for about 30-60 seconds until heated through.
Tips for Making the Best Crepes
Use a Non-Stick Pan:
A good non-stick pan is essential for easy flipping and cooking of the crepes.
Keep the Heat Moderate:
Cooking on medium heat ensures that the crepes cook evenly without burning.
Don’t Overfill:
Be careful not to overfill the crepes, as this can make them difficult to roll and may cause them to break.
Experiment with Flavors:
Feel free to add herbs or spices to the crepe batter for additional flavor. Fresh herbs like parsley or chives work wonderfully.
Storage Tips
Refrigerator: Store any leftover crepes in an airtight container in the refrigerator for up to 3 days.
Freezer: Freeze uncooked crepes with parchment paper between them for easy separation. They will last up to 2 months in the freezer.
Conclusion
Savory cheese and egg crepes are a delightful dish that can be enjoyed any time of the day. With a simple batter and a variety of filling options, this recipe offers flexibility while delivering rich flavors and a satisfying meal. Perfect for brunch gatherings or as a quick weeknight dinner, these crepes will surely become a favorite in your household. So gather your ingredients, follow the steps, and enjoy these delicious, cheesy treats with family and friends. Bon appétit!
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