Pot Roast over Mashed Potatoes

Ingredients:

• 3-4 lb chuck roast
• 2 tablespoons olive oil
• 1 large onion, chopped
• 4-5 garlic cloves, minced
• 4 large carrots, peeled and cut into chunks
• 4 cups beef broth
• 1 cup red wine (optional, but

PREPARATION:

• recommended for richer flavor)
• 2 tablespoons tomato paste
• 2 sprigs fresh rosemary (or 1 teaspoon dried)
• 2 sprigs fresh thyme (or 1 teaspoon dried)
• 2 bay leaves
• Salt and pepper to taste

Enjoy!