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Oven-Baked Zucchini Fries

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    These Oven-Baked Zucchini Fries are a delicious and healthy alternative to traditional fries. Coated in a crispy panko and Parmesan mixture, they offer a satisfying crunch without the extra calories. Perfect as a snack or a side dish, these zucchini fries are easy to make and packed with flavor. Serve them with ranch dressing for a tasty dipping option that’s sure to be a hit. Ideal for anyone looking to enjoy a guilt-free, low-carb treat!

    Ingredients:

    • – 3 small zucchinis
    • – 2 eggs
      – Pinch of salt
    • – Ground black pepper, to taste
    • – 2 cups Japanese panko bread crumbs
    • – 1/2 cup grated Parmesan cheese
    • – Ranch dressing (for dipping)

    Instructions:

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    1. Prep the Zucchini:
    – Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or lightly grease it.
    – Wash the zucchinis, trim the ends, and cut them into thin strips, similar to fries.

    2. Prepare the Coating:
    – In a shallow bowl, whisk the eggs with a pinch of salt and a dash of black pepper.
    – In another shallow bowl, mix the panko bread crumbs with the grated Parmesan cheese.

    3. Coat the Zucchini:
    – Dip each zucchini strip into the egg mixture, making sure it’s fully covered.
    – Roll the zucchini in the panko-Parmesan mixture, pressing gently to help the coating stick.
    – Place the coated zucchini strips on the baking sheet in a single layer.

    4. Bake the Zucchini Fries:
    – Bake in the preheated oven for 20-25 minutes until the fries are golden and crispy, flipping halfway through for even browning.

    5. Serve:
    – Remove from the oven and let the fries cool slightly before serving.
    – Pair these crispy zucchini fries with ranch dressing for a delicious dipping experience.

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