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In a world where healthy snacking often takes a backseat to convenience, it’s essential to find recipes that combine nutrition with flavor. Oatmeal and date balls are a delightful solution that brings together wholesome ingredients to create a satisfying treat.
Packed with fiber, natural sweetness, and energy-boosting nutrients, these little bites are perfect for on-the-go snacking, post-workout recovery, or a quick pick-me-up during the day. Whether you’re a busy parent, a student, or simply someone looking for a healthier indulgence, these oatmeal and date balls will become a favorite in your recipe repertoire.
Ingredients :
To create these delicious oatmeal and date balls, gather the following ingredients:
1 cup rolled oats: The base of our recipe, providing fiber and heartiness.
1 cup pitted dates: Naturally sweet and sticky, they bind the mixture together.
1/2 cup nut butter (such as almond or peanut butter): Adds creaminess and healthy fats.
1/4 cup honey or maple syrup: For an extra touch of sweetness.
1/2 teaspoon vanilla extract: Enhances the flavor profile.
1/4 teaspoon sea salt: Balances the sweetness.
Optional add-ins: Consider adding 1/4 cup of chopped nuts, seeds, or chocolate chips for extra texture and flavor.
Instructions :
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