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Garlic is a strong natural treatment with properties that fight germs, reduce inflammation, and strengthen the immune system. It can help clear your lungs and ease bronchitis symptoms. This remedy made with garlic can help lessen coughing, thin mucus, and relieve congestion in a few days.
Here’s how you can use garlic to help clear your lungs and stop coughing fast.
Natural mucus remover:
Garlic can help make it easier to get rid of mucus and phlegm in your lungs, helping to clear your airways.
Properties that reduce inflammation.
The allicin in garlic helps reduce inflammation in the breathing passages, calming irritated airways and making coughing easier.
Strengthens the body’s defenses:
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Garlic boosts the immune system, helping your body defend against infections that can lead to bronchitis or other breathing problems.
Fighting bacteria and viruses:
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Garlic can fight the germs that cause bronchitis, helping you get better faster.
Recipe for a Garlic Treatment for Bronchitis:
Ingredients:
4-5 pieces of fresh garlic
1 spoonful of honey (if desired, for flavor and extra advantages)
1 cup of water at a comfortable temperature
Directions:
Crush the garlic.
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Crush or chop 4-5 garlic cloves to release the allicin. Allow the garlic to rest for around 10 minutes to release its helpful substances.
Blend with honey.
Mix the minced garlic with one tablespoon of honey. Honey can help calm the throat, decrease coughing, and provide germ-fighting benefits to the treatment.
Eat or drink.
Take one teaspoon of this mixture of garlic and honey two to three times a day to help improve your breathing, reduce coughing, and alleviate symptoms of bronchitis.
Tea of Your Choice:
If you like warm drinks, mix garlic and honey in a cup of warm water and drink it slowly. This will also help to thin phlegm and calm your throat.
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