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How to sanitize the mattress and clean it thoroughly

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On the mattress accumulate daily an infinity of bacteria, dust and mites, not to mention the stains of sweat and pee, in the case of children.

Cleaning the mattress thoroughly is a matter of health and is crucial to having a healthy sleep. Proper bed hygiene is synonymous with quality of life.

Changing the sheets every week, ventilating the bedroom at least 5 minutes before remaking the bed, shaking pillows and sheets well and using a protector for the mattress are all very useful activities to have adequate hygiene.
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