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create a mouthwatering experience with every bite. These tenders are coated in a crispy breadcrumb mixture, then baked to golden perfection. Once cooked, they are generously tossed in a luscious honey garlic sauce made from
honey, minced garlic, soy sauce, and a hint of apple cider vinegar. This combination results in a delightful contrast between the crunchy exterior and the tender, juicy chicken inside. The sauce adds a glossy, sticky finish that clings to the tenders, making each bite incredibly flavorful and satisfying.
Perfect for a family dinner, party appetizer, or even a meal prep option, these
Honey Garlic Chicken Tenders are versatile and crowd-pleasing. They pair wonderfully with a variety of sides, such as steamed vegetables, rice, or a fresh
salad, and can be garnished with green onions or sesame seeds for an extra touch of flavor and presentation.
Whether you’re a seasoned cook or a beginner in the kitchen, this recipe is straightforward and easy to follow, ensuring that you can create a restaurant-quality dish right at home. The balance of sweetness from the
honey and the savory depth from the garlic and soy sauce makes these
chicken tenders a favorite for all ages. Enjoy the perfect harmony of flavors with this delicious and easy-to-make dish!
Ingredients
For the
Chicken Tenders:
1 pound
chicken tenders
1 cup flour
2 eggs, beaten
1 cup
breadcrumbs
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon paprika
1/2 teaspoon garlic powder
For the Honey Garlic Sauce:
1/2 cup honey
4 garlic cloves, minced
1/4 cup soy sauce
2 tablespoons apple cider vinegar
1 tablespoon cornstarch mixed with 2 tablespoons water
Instructions
Continued on the next page
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Prepare the Chicken Tenders:
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
In three separate bowls, place the flour, beaten
eggs, and
breadcrumbs mixed with salt, pepper, paprika, and garlic powder.
Dip each chicken tender first in flour, then in beaten
eggs, and finally coat with the
breadcrumb mixture.
Place the coated
chicken tenders on the prepared baking sheet.
Bake the Chicken Tenders:
Bake the chicken tenders in the preheated oven for 20-25 minutes, or until they are golden brown and cooked through.
Prepare the Honey Garlic Sauce:
In a small saucepan, combine honey, minced garlic, soy sauce, and apple cider vinegar. Cook over medium heat until the mixture starts to simmer.
Stir in the cornstarch mixture and cook until the sauce thickens, about 2-3 minutes. Remove from heat.
Combine and Serve:
Toss the baked
chicken tenders in the
honey garlic sauce until they are well coated.
Serve the
Honey Garlic
Chicken Tenders hot, garnished with chopped green onions or sesame seeds if desired.
Tips
For Extra Crispiness: You can double-dip the
chicken tenders in the egg and breadcrumb mixture for an extra crispy coating.
Sauce Variations: Add a pinch of red pepper flakes to the honey garlic sauce for a spicy kick.
Serving Suggestions: These tenders pair well with steamed vegetables, rice, or a fresh salad.
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