Hearty Chicken Sausage & White Bean Stew

When the weather turns chilly or you’re simply in need of a warm and filling meal, Hearty Chicken Sausage & White Bean Stew is the perfect solution. This comforting stew combines savory chicken sausage with creamy white beans and a medley of vegetables, resulting in a dish that is not only nutritious but also incredibly satisfying. Whether you’re preparing it for a family dinner or meal prepping for the week, this stew is sure to become a staple in your kitchen!

Why You’ll Love This Recipe
This stew is more than just a meal; it’s a hug in a bowl! The combination of chicken sausage and white beans creates a hearty texture that pairs beautifully with the fresh vegetables and aromatic herbs. It’s a one-pot wonder that’s easy to make, and leftovers taste even better the next day, making it perfect for busy weeknights. Plus, it’s versatile enough to customize with your favorite veggies or spices!

Ingredients You’ll Need:
For the Stew:
1 tablespoon olive oil
1 pound chicken sausage, sliced (your choice of flavor)
1 medium onion, diced
2 cloves garlic, minced
2 carrots, diced
2 celery stalks, diced
1 bell pepper, diced (any color)
1 can (14.5 ounces) diced tomatoes, undrained
1 can (15 ounces) white beans (such as cannellini or great northern), drained and rinsed
4 cups chicken broth
1 teaspoon dried thyme
1 teaspoon dried oregano
1 bay leaf
Salt and black pepper, to taste
2 cups fresh spinach or kale (optional, for added greens)

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For Garnish:
Fresh parsley, chopped
Grated Parmesan cheese (optional)
Kitchen Equipment:
Large pot or Dutch oven
Stirring spoon
Knife and cutting board
Measuring cups and spoons
Directions:
Step 1: Sauté the Sausage
Heat the Oil: In a large pot or Dutch oven, heat the olive oil over medium heat.
Brown the Sausage: Add the sliced chicken sausage to the pot and cook for about 5-7 minutes, or until browned. Use a spoon to break it up into smaller pieces as it cooks.
Step 2: Add the Vegetables
Incorporate Aromatics: Add the diced onion, garlic, carrots, celery, and bell pepper to the pot. Sauté for about 5-7 minutes until the vegetables are softened and the onion is translucent.
Step 3: Build the Stew
Add Tomatoes and Broth: Stir in the diced tomatoes, white beans, chicken broth, dried thyme, dried oregano, bay leaf, salt, and black pepper. Bring the mixture to a boil.
Simmer: Reduce the heat to low and let the stew simmer for about 20-30 minutes, allowing the flavors to meld. If you’re adding spinach or kale, stir it in during the last 5 minutes of cooking.
Step 4: Serve
Taste and Adjust: Before serving, taste the stew and adjust the seasoning as needed. Remove the bay leaf.
Garnish: Ladle the stew into bowls, garnish with fresh parsley and grated Parmesan cheese if desired, and serve hot.
Tips and Tricks:
Sausage Variations: Feel free to use any type of chicken sausage you prefer, such as Italian, spicy, or herbed varieties for different flavor profiles.
Vegetable Swaps: This stew is versatile! You can add other vegetables like zucchini, potatoes, or green beans based on what you have on hand.
Make It Spicy: If you like a little heat, consider adding red pepper flakes or a splash of hot sauce to the stew.
Cooking Ahead: This stew keeps well in the refrigerator for up to 4 days, making it perfect for meal prep. Just reheat on the stovetop or in the microwave when you’re ready to eat.
Storing Leftovers:
Leftover Hearty Chicken Sausage & White Bean Stew can be stored in an airtight container in the refrigerator for up to 4 days. You can also freeze portions for later use; just be sure to cool the stew completely before transferring it to freezer-safe containers. It can be frozen for up to 3 months. To reheat, thaw in the refrigerator overnight and warm on the stovetop or in the microwave.