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Step 1: Marinate the Chicken Wings
Prepare the wings: Rinse and pat dry the chicken wings to remove any excess moisture.
Season the wings: In a large bowl, add the chicken wings, salt, black pepper, sweet paprika, oregano, and minced garlic. Toss the wings well to evenly coat them with the seasonings. Let the wings sit for 10-15 minutes while you prepare the marinade.
Step 2: Prepare the Marinade
Mix the ingredients: In a small saucepan, combine soy sauce, honey, mustard seeds, water, and ketchup. Stir the mixture well and bring it to a gentle simmer over medium heat for about 5 minutes.
Simmer the marinade: Allow the marinade to cook for an additional 5 minutes to let the flavors meld together. Once done, remove the sauce from heat and let it cool slightly.
Step 3: Prepare the Pineapple
Cut the pineapple: Peel the pineapple and remove the core. Slice the pineapple into rings or bite-sized chunks, depending on how you want to serve it with the chicken.
Season lightly: You can sprinkle a little salt on the pineapple slices to bring out their sweetness before grilling.
Step 4: Grill the Chicken and Pineapple
Preheat the grill: Heat your grill or grill pan to medium heat.
Grill the wings: Place the seasoned chicken wings on the grill and cook them for about 5-6 minutes per side, brushing them with the honey-soy marinade. Flip occasionally to avoid burning.
Tip: If grilling on a stovetop, you can also cook the wings in a pan with a little oil for about 10-12 minutes over medium heat, turning them halfway.
Grill the pineapple: Once the wings are nearly done, place the pineapple slices on the grill and cook for 2-3 minutes on each side until you get nice grill marks. The pineapple should become caramelized and slightly tender.
Step 5: Finishing Touches
Combine everything: Once the wings and pineapple are grilled, serve them together on a large platter. Drizzle any remaining marinade over the wings and garnish with freshly chopped parsley for a pop of color and freshness.
Nutrition Facts (Per Serving, 1 Wing with Pineapple Slice):
Calories: 250 kcal
Protein: 15 g
Fat: 12 g
Carbohydrates: 20 g
Fiber: 1 g
Sugars: 10 g
Sodium: 300 mg
Cholesterol: 50 mg
Note: Nutritional values will vary depending on the size of the chicken wings and the amount of marinade used.
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