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Greek Chickpea Soup with Lemon

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    Greek Chickpea Soup with Lemon, also known as “Revithia,” is a classic Greek dish that is both hearty and refreshing. This soup combines the earthy flavors of chickpeas with the bright zest of lemon, creating a comforting and nutritious meal. It’s a perfect choice for a light lunch or dinner, and it’s particularly popular during the winter months in Greece.

    Recipe: Greek Chickpea Soup with Lemon

    Ingredients:
    1 cup dried chickpeas, soaked overnight or canned chickpeas (if using canned, drain and rinse)
    1 medium onion, finely chopped
    2 cloves garlic, minced
    1/4 cup extra-virgin olive oil
    1 large carrot, peeled and chopped
    ONE celery stalk, chopped
    1 bay leaf
    1 teaspoon dried oregano
    4 cups vegetable broth
    Juice of 2 lemons
    Salt and pepper to taste
    Fresh parsley for garnish
    Nutrition Facts (Per Serving – Makes 4 servings):

    Calories: 320
    Total Fat: 12g
    Saturated Fat: 2g
    Cholesterol: 0mg
    Sodium: 850mg
    Total Carbohydrates: 43g
    Dietary Fiber: 10g
    Sugars: 6g
    Protein: 12g
    Servings:

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    This recipe makes approximately 4 servings.

    . Prepare Chickpeas:
    If using dried chickpeas, drain and rinse them after soaking overnight. If using canned chickpeas, drain and rinse them as well.

    2. Sauté Onions and Garlic:
    In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic. Sauté until the onions are translucent.
    3. Add Vegetables:
    Add the chopped carrot, celery, bay leaf, and dried oregano to the pot. Sauté for a few more minutes.
    4. Add Chickpeas and Broth:
    Add the chickpeas to the pot, and pour in the vegetable broth. Bring the mixture to a boil.
    5. Simmer:
    Reduce the heat to low, cover the pot, and let it simmer for about 1 hour or until the chickpeas are tender. If you’re using canned chickpeas, this will take less time, about 20-30 minutes.
    6. Season with Lemon:
    Once the chickpeas are tender, remove the pot from heat. Stir in the lemon juice and season with salt and pepper to taste.
    7. Serve:
    Ladle the soup into bowls, garnish with fresh parsley, and serve. You can also drizzle a bit of extra-virgin olive oil on top for added richness.
    8. Enjoy:
    Enjoy your Greek Chickpea Soup with Lemon, and consider serving it with a side of crusty bread or a fresh Greek salad.

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