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CREAMY BANANA ALMOND SMOOTHIE

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    CREAMY BANANA ALMOND SMOOTHIE 

    2 ripe bananas, sliced

    1/4 cup almond butter (or a handful of raw almonds)

    1 cup almond milk (or any milk of your choice)

    1/2 cup Greek yogurt (optional for extra creaminess)

    1 tablespoon honey or agave syrup (optional for added sweetness)

    1/2 teaspoon vanilla extract

    A handful of ice cubes (optional, for a thicker smoothie)

    Instructions on next page

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    1. Prepare the Ingredients:

    Slice the ripe bananas.

    2. Blend the Smoothie:

    In a blender, combine the sliced bananas, almond butter (or raw almonds), almond milk, Greek yogurt (if using), honey or agave syrup (if using), and vanilla extract.

    Add a handful of ice cubes if you prefer a thicker smoothie.

    Blend on high speed until smooth and creamy, stopping to scrape down the sides of the blender if necessary.

    3. Adjust Sweetness:

    Taste the smoothie and add more honey or agave syrup if desired, blending again to incorporate.

    4. Serve:

    Pour the smoothie into glasses and serve immediately.

    Enjoy this creamy and nutritious Banana Almond Smoothie, perfect for any time of the day! 

    Tips:

    For added flavor, you can include a pinch of cinnamon or a splash of lime juice.

    Customize the smoothie with your favorite fruits, such as strawberries or blueberries, or add a scoop of protein powder for extra nutrition.

    This smoothie is best enjoyed fresh but can be stored in the refrigerator for up to 1 day.

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