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Chicken stuffed with asparagus

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    Ingredients:

    2-4 large boneless, skinless chicken breast fillets

    2-4 slices Swiss or mozzarella cheese

    Garlic powder (to taste)

    Onion powder (to taste)

    Paprika (to taste)

    Italian spices (to taste)

    Salt and black pepper

    8 asparagus, cleaned

    1/4 cup panko breadcrumbs (optional)

    Instructions:

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    Preheat the oven to 375 degrees. Grease a 20 x 20 cm baking dish.

    Place the chicken breasts between a resealable freezer bag on the work surface.Using the smooth side of a meat

    mallet, pound the chicken firmly to an even thickness of about 1/4 inch.

    Sprinkle each side with garlic powder, onion powder, paprika, Italian seasoning, salt and pepper.

    Place 4 asparagus spears in the center of a chicken breast and then place the cheese on top.

    Repeat with the other chicken breast, rolling the chicken around the asparagus and cheese to form a bun. Tie the

    rolls together with string or use toothpicks.

    Place the rolls, seam side down, in the prepared baking dish and sprinkle each with approx. 2 tablespoons of

    breadcrumbs.Bake in the preheated oven for about 25 minutes, until the juice runs clear when pierced with a fork.

    Enjoy !

    Enjoy!

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