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If you’re craving something crispy and delicious but want to steer clear of the unhealthy aspects of fast food, this recipe for egg-coated, oven-baked potato wedges is the perfect solution. These wedges offer a delightful alternative to traditional fries—crispy, flavorful, and incredibly simple to make, all without the need for oil or other unhealthy ingredients.
Ingredients
Potatoes: 4 medium-sized
Eggs: 2 large
Salt: 1 teaspoon
Pepper: 1/2 teaspoon
Paprika: 1/2 teaspoon (optional, for added flavor)
Garlic Powder: 1/2 teaspoon (optional)
Preparation Steps
Instructions:
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Preparation Steps
1. Preheat the Oven:
Preheat your oven to 200°C (390°F). Line a baking sheet with parchment paper for easy cleanup.
2. Prepare the Potatoes:
Wash the potatoes thoroughly and pat them dry. Keeping the skin on enhances texture and adds nutrients. Cut the potatoes into evenly-sized wedges to ensure consistent cooking.
3. Prepare the Egg Coating:
In a large bowl, crack the eggs and whisk them until well combined. Add the salt, pepper, paprika, and garlic powder to the eggs, mixing well.
4. Coat the Potatoes:
Place the potato wedges in the bowl with the egg mixture. Toss until the wedges are evenly coated with the egg and seasoning.
5. Bake:
Arrange the coated potato wedges in a single layer on the prepared baking sheet, making sure they are not touching each other to promote crispiness. Bake in the preheated oven for 25-30 minutes, turning them halfway through to ensure even browning. The wedges are done when they are golden brown and crispy.
6. Serve:
Remove the potato wedges from the oven and let them cool for a few minutes before serving. Enjoy them on their own or with your favorite dipping sauce.
Benefits of This Recipe
Healthier Alternative: These potato wedges are baked rather than fried and use eggs instead of oil, making them a healthier choice compared to traditional fries.
Crispy and Delicious: The egg coating creates a crispy exterior while keeping the inside tender and flavorful.
Easy to Make: With just a few simple steps, you can prepare a tasty and healthier snack or side dish in no time.
Conclusion
Skip the drive-thru and opt for this straightforward, healthier alternative to fries. These egg-coated, oven-baked potato wedges are crispy, delicious, and easy to prepare. They make a perfect snack or side dish that everyone will love. Try this recipe and enjoy a guilt-free, tasty treat that’s better than fries!
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