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A simple and tasty second course of fish, also perfect as an appetizer!
Ingredients:
Squid: 300 gr
Prawns: 220 gr
Red pepper: 150
gr
Courgettes: 150 gr Breadcrumbs: 100
gr Onion: 80 gr
Lemon zest: 1/2
Thyme: to taste
Marjoram: to taste
Dried oregano: to taste
Paprika: to taste
Salt and black pepper: to taste
Extra virgin olive oil: to taste
Method:
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Method:
Clean the fish: Cut the squid into rings and clean the prawns (removing the head and intestines).
Prepare the breading: In a bowl, combine the breadcrumbs, marjoram, thyme, oregano, paprika, salt, lemon zest and pepper. Add the chopped courgettes, pepper and onion.
Combine the ingredients: Mix well and add the squid and prawns, then add a drizzle of extra virgin olive oil.
Cook: Spread the mixture on a baking tray and cook in a static oven at 190 °C for 15 minutes, until golden.
Enjoy!
For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends ADVERTISEMENT
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