Mediterranean Zucchini and Tomato Frittata

This Mediterranean Zucchini and Tomato Frittata is a light, flavorful, and protein-packed dish perfect for breakfast, brunch, or a quick dinner. Combining fresh zucchini, juicy cherry tomatoes, and savory cheeses, this frittata is infused with Mediterranean herbs for a delicious and wholesome meal. It’s easy to make, low-carb, and can be baked in the oven or air-fried for convenience. Serve it warm with a side salad or crusty bread for a complete meal!
Ingredients:
6 large eggs
½ cup milk (or heavy cream for a richer texture)
1 medium zucchini, sliced into thin rounds
1 cup cherry tomatoes, halved
½ cup feta cheese, crumbled (or shredded cheese of choice)
¼ cup grated Parmesan cheese
1 garlic clove, minced
1 tablespoon olive oil
1 teaspoon dried oregano (or Italian seasoning)
Salt and black pepper, to taste
Fresh parsley, chopped (for garnish)
Instructions: