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sauerkraut soup

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    sauerkraut soup


    Ingredients:


    2 tablespoons sunflower oil
    1 large onion, diced
    1 medium leek, white and light green parts only, finely sliced
    1 medium carrot, diced
    1 medium parsnip, diced
    2 large garlic cloves, finely chopped
    1/2 teaspoon caraway seeds
    1 teaspoon dried marjoram
    1 teaspoon allspice
    6-8 juniper berries
    2-3 bay leaves
    400 g (1 lb) sauerkraut, drained
    3 potatoes, peeled and cut into 1-inch cubes (about 500 g)
    1.5 litres (6 cups) vegetable stock
    Salt and freshly ground pepper to taste


    PREPARATION:

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    Heat the oil in a large stockpot or Dutch oven and sauté the onion for 2-3 minutes over medium heat.
    Add the leek, carrot and parsnip and continue to cook for 8-10 minutes until the veggies soften.
    Stir in the garlic, caraway seeds, marjoram, allspice, juniper berries and bay leaves and continue to cook for 1-2 minutes, stirring occasionally.
    Add the sauerkraut and continue cooking for 1-2 minutes. Next, add a ladle of veggie stock and simmer for 10 minutes.
    Add the potatoes and the rest of the stock and simmer on a low heat for 25 minutes or until the potatoes are fork-tender.
    Season to taste and serve with rye bread or your favourite crusty bread.
    Enjoy !
    Ingredients:
    2 tablespoons sunflower oil
    1 large onion, diced
    1 medium leek, white and light green parts only, finely sliced
    1 medium carrot, diced
    1 medium parsnip, diced
    2 large garlic cloves, finely chopped
    1/2 teaspoon caraway seeds
    1 teaspoon dried marjoram
    1 teaspoon allspice
    6-8 juniper berries
    2-3 bay leaves
    400 g (1 lb) sauerkraut, drained
    3 potatoes, peeled and cut into 1-inch cubes (about 500 g)
    1.5 litres (6 cups) vegetable stock
    Salt and freshly ground pepper to taste
    PREPARATION:
    Heat the oil in a large stockpot or Dutch oven and sauté the onion for 2-3 minutes over medium heat.
    Add the leek, carrot and parsnip and continue to cook for 8-10 minutes until the veggies soften.
    Stir in the garlic, caraway seeds, marjoram, allspice, juniper berries and bay leaves and continue to cook for 1-2 minutes, stirring occasionally.
    Add the sauerkraut and continue cooking for 1-2 minutes. Next, add a ladle of veggie stock and simmer for 10 minutes.
    Add the potatoes and the rest of the stock and simmer on a low heat for 25 minutes or until the potatoes are fork-tender.
    Season to taste and serve with rye bread or your favourite crusty bread.
    Enjoy !

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