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Mushroom meatballs are a delicious and hearty alternative! Here’s a simple recipe:
### Ingredients:
– 1 pound (450g) mushrooms, finely chopped
– 1 cup breadcrumbs (use gluten-free if needed)
– 1/2 cup grated Parmesan cheese (optional)
– 1/4 cup chopped fresh parsley (or 2 tablespoons dried)
– 2 cloves garlic, minced
– 1 egg (or a flax egg for vegan)
– Salt and pepper to taste
– 1 teaspoon Italian seasoning (optional)
– Olive oil for frying
Instructions:
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1. **Prep the Mushrooms**: Sauté the chopped mushrooms in a skillet over medium heat until they release their moisture and start to brown (about 5-7 minutes). Let cool slightly.
2. **Mix Ingredients**: In a large bowl, combine the sautéed mushrooms, breadcrumbs, Parmesan, parsley, garlic, egg, salt, pepper, and Italian seasoning. Mix until well combined.
3. **Form Meatballs**: Shape the mixture into meatballs, about 1 inch in diameter.
4. **Cook the Meatballs**: In the same skillet, heat a bit of olive oil over medium heat. Add the meatballs in batches and cook until browned on all sides, about 8-10 minutes.
5. **Serve**: Enjoy with marinara sauce over pasta, in a sub, or on their own!
Feel free to adjust the seasonings and ingredients to suit your taste. Enjoy!
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